Thoughts. When the line of thoughts manifest into something nasty, it's hard to keep them at bay. Instead, it invades our minds and replays nonstop for days. Becoming paranoid at the littlest things, hoping that whatever ugly thoughts that found its way into our head will never, ever, ever happen. Not now, and not in the distant future either.
It's so hard, extremely hard to dismiss those thoughts, especially once you register a hint of it lurking around the corners of your mind. In a way, to keep those unpleasant thoughts away is like fighting a tough battle you know you can't win against.
Unfortunately, those type of thoughts are the ones that seems to become reality as time goes by.
Saying to be optimistic, to think positively, is easy. However when it comes down to actually thinking positively is almost impossible with all those negative ones prowling at the edge, waiting for a chance to strike.
So, how do we get rid, of the monsters in our head.
